Under the Sea: The Magic of Sea Veggies! Whole Foods cooking demo

You’ve heard about sea vegetables, or maybe even tried a few at sushi restaurants—but what about cooking with these gems from the ocean? After tonight, you’ll realize how simple it is to incorporate savory, mineral-rich sea vegetables into home-cooked meals on a regular basis. Sample various types of sea veggies and get tips on how to best use them in crowd-pleasing snacks and appetizers. Here are the details:

Whole Foods Bowery New York City

Wednesday, June 30, 6:30 pm – 9:00 pm

Under the Sea: The Magic of Sea Veggies

Demonstration and Hands-On (Vegan), $55

On the Menu: Classic Miso Soup; Open-Sesame Arame; Tofu Nori Rolls; Crispy Dulse Chips; “Mello” Kanten Gel-O.

Instructor: Sheri-Lynn DeMaris, M.Ed. and Author, Macro Magic for Kids and Parents (Cedar Tree Books)