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Check out this video clip from Sheri’s Macro Magic: For Kids and Parents. Learn more about Sheri’s books or place an order at TeaWithSheri.com.
Healthy Cooking for Kids!
HEALTHY COOKING FOR KIDS
If you love children, teach them to cook and eat healthy.
Sponsored by the Asheville Macrobiotic Alliance
A fun, hands-on class for parents, children and kids of all ages!
EARTH FARE • WESTGATE CENTER
Wednesday APRIL 20 • 4-5:30 pm
• Create!
• Prepare!
• Learn!
• Taste! (YUM!)
with
SHERI DEMARIS
Author of Macro Magic for Kids and Parents
Guidance Counselor/Masters in Education
Kushi Level Graduate
WE WILL COOK:
• Tofu “Eggless” Salad
• Black Bean Burger
• Mello-Gel-o Fruit Dessert
• Hocus Pocus Crispy Treats
All dishes are vegan and wheat-free • sugar-free • dairy-free and totally delicious!
LET’S DISCOVER HOW TO:
• Prepare easy, yummy foods for meals and snacks
• Identify healthy foods
• Know why healthy foods are good for us
• Read labels on popular cereals and other foods
• Prevent Allergies, Obesity and Disease
When? Wednesday, April 20 - 4:00 pm - 5:30 pm
Where? Earth Fare, Westgate, Asheville, NC
Who? Parents, Grandparents, Neighbors and Children
Fee? One adult with three children maximum = $10.00 (Children under 2 free). RSVP REQUIRED BY 9:00 am, April 19.
Contact: RSVP to Marcia Reisman (828) 505-4545 OR mereisman@yahoo.com by 9:00 am, April 19.
Bring? An apron for the kids (optional) and an appetite!
RECIPES: Typed recipes will be given! Sheri will be selling her fabulous book after the class.
SPONSOR A CHILD: If you are a grandparent, aunt, uncle, neighbor, or any loving friend-family member, give the gift of $10.00 for the parents and children in your life!
“Intro to Macrobiotics” Cooking Class offered by the Natural Kitchen Cooking School!
New class offered by the Natural Kitchen Cooking School!
“Intro to Macrobiotics”
January 27th, 2011
7-9 pm
Join Sheri DeMaris for tea and healthy cookies and learn about some quick, easy healing techniques you can start developing on your own to improve your health condition. Whether suffering from a simple cold or headache or a more serious condition of heart disease or cancer, Sheri will help you to begin to understand the cause and method to help improve your health.
With an introduction to oriental diagnosis and quick simple healing food remedies you can begin to understand the magic of healing the body with healthy foods! Sheri will also share some of her secrets from her latest book, Macro Magic for Kids and Parents. You will be inspired to go home and start cooking!
Author Sheri-Lynn DeMaris has practiced and studied macrobiotic cooking and philosophy for 28 years. She has studied and taught cooking throughout the US and abroad. Sheri is the author of Macro Magic for Kids and Parents. She is a featured guest teacher at the Natural Kitchen Cooking School.
Location: Mount Laurel, NJ
Cost: $45
To register: info@naturalkitchenschool.com, or call 1-866-306-NKCS (6527)
Upcoming Cooking Classes and Lectures by Sheri
Vegetarian Summer Festival: July 7-11, 2010
http://www.vegetariansummerfest.org/
French Meadows California : July 17-21, 2010 http://www.ohsawamacrobiotics.com/gomfcamp/flash/summercamp.html
Kushi Institute Summer Conference, USA: July 22-25, 2010 http://www.strengthenhealth.org/2010Conference.pdf
Kushi Institute Summer Conference, Amsterdam: August 1-13, 2010 http://www.macrobiotics.nl/summer_conference/sc.html
One World Festival, England: August 13-15, 2010
Taste of Healthy Cruise Feb 27-March 6, 2010
How should I eat healthfully according to the seasons? Cooking class and book signing
Join me this Thursday, June 24th 6:30-8pm at the Devon Whole Foods Store for a cooking class and book signing!
How to Eat Healthfully According to the Seasons
“Taking the Mystery out of Macrobitiotic Cooking”
Sheri will discuss and share with you some tasty and refreshing summer time dishes from her new cookbook Macro Magic: for Kids and Parents. She will also teach you how to choose and prepare foods to stay cool when the heat go up! You will leave class feeling refreshed and inspired to begin preparing these dishes on your own.
Cost: $25.00 for the class includes food!
Contact: Charlene Nolan to reserve your spot: 610-688-9400 or email charlene.nolan@wholefoods.com.
Hope to see you there!
Sheri
